Thompson Method of Bodywork, The Bath & Body and how to interpret cravings

and how to interpret cravings and aversions• Explains how to use your diet to fine-tune your energetic body

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Thompson Method of Bodywork, The Bath & Body and how to interpret cravingsAn illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice Explains how to listen to the bodys signals to discover our physical and emotional blindspots the weaknesses and misalignments at the root of our discomfort Draws on