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and Carly Simon
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and keep their stress levels down—for the health of both the mother and her baby-to-be
“At this pivotal time in our history
the Eight Vicissitudes
Touching the Earth Format:CD and Carly SimonOne of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for the Five Prostrations, a time honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chn Khng update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while
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