Superior Basic Karate DVD karate lessons Each posture flows into the

Each posture flows into the next without pause

THE INTERMEDIATE KATA begins with the Naihanchi kate used by the masters to produce iron fighters

Learn Naihanchi Ichidan

Down payment on the first year of karate training at The Dojo

The art of using good verbal and spatial skills to prevent many assaults from becoming physical

Superior Basic Karate DVD karate lessons Each posture flows into theSUPERIOR BASIC KARATE Superior Basic Karate The most important part of Karate is basic technique and how to perform them properly. This DVD teaches basic Karate at its best. The use of a Step by Step method of performing basic Karate according to the rules of physics are taught. This scientific step by step method is shown in an easy to follow manner. If you want to develop proper technique or improve the quality of your technique this DVD is for you.