Stretching Class - Monthly Membership (Save $24 over 8 sessions) Monthly · 2018 & 2019- Yoga

·         2018 & 2019- Yoga Yoga

·         2016 – Yoga West

Other certifications:

Improves your coordination and stability

Wellness gym and all classes for a one-set monthly price

Stretching Class - Monthly Membership (Save $24 over 8 sessions) Monthly · 2018 & 2019- YogaInstructor: Dawn Madsen Every Monday Tuesday Wednesday Thursday at 5: 30pm 6: 15pm Flow through a 45 minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self awareness to improve mobility and flexibility for your joints.