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Simple instructions for learning to sense and diagnose your body’s subtle energy
seasoned dream travelers wanting to go deeper
Justin introduces Freedom Meditation—an approach that addresses disillusionment
Myss and Harvey present a sweeping vision of the soulmate contract in its many manifestations
guided mindfulness practices
Shakuhachi Flute Meditations Format:CD Simple instructions for learning toThe Mind of Zen in Music The shakuhachi flute can be as expressive as the human voiceit can evoke the sound of gentle rain, the quiet rustle of a breeze through a bamboo grove, or the soft rush of wings as a heron takes flight. Most of all, when played by a master, the shakuhachi captures the quality of stillnessthe essence of meditation itself. With Shakuhachi Flute Meditations, Grand Master Riley Lee presents an album of his most soothing
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